Fitness Training


BY APPOINTMENT ONLY


Personal Fitness
Training Studio


Don't put limits on your potential
Please
Schedule an appointment

and let us both work to improve your Health with Certified Professionals
 in our clean friendly environment !!!




10013 B. Fm 620 N.  Austin, TX 78726

     



RESTORE YOUR CONFIDENCE !
 LOSE WEIGHT WITH
NEW HEIGHT FITNESS!

Operating in Austin Texas and its surroundings,
 New Height Fitness
Dedicates ourselves to helping you lose weight!


Cant make it to the Gym???
Let us bring the gym to you and together we will become Healthier and Reach goals with full potential and without the limitation or intimidation of crowded gyms.

512)- 7 9 7 - 2 9 2 9

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Certified by the National Academy of Sports Medicine

( CPT/FNS/CES )
Certified Personal Trainer
 Fitness Nutrition Specialist 
  Corrective Exercise Specialist

 New Height Fitness strength training program will enable you to lose those unwanted pounds, improve muscle tone, overall health and help you feel completely revitalized! If you want to achieve real, long lasting results, you must do more than exercise your strengths. You need to exercise your weaknesses. With our program, you will change your perceptions and attitude about exercise, fitness, and health. We will help to show you correct physical exercise techniques and strive to inspire and maintain mental motivation. We will help you set goals and reach them. We don't just show you how to do an exercise; We personalize your training program in the areas of Functional, Corrective, Stabilization, Strength, Power, Cardiovascular endurance and Proper nutrition.   Learn how to do less work and achieve more results!

 Find lost energy + Win lost confidence + Win yourself back

For more information, call and schedule your FREE metabolic assessment today


Life is full of obstacles.   Nobody said it would be easy but... it Will be worth it!

Diet and Exercise?
 Both !

 

Look at a stone cutter hammering away at his rock, perhaps a hundred times without as much as a crack showing in it. Yet at the hundred-and-first blow it will split in two, and I know it was not the last blow that did it, but all that had gone before.
~Jacob A. Riis

 
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